Ramsey County Help During COVID-19

Food insecurity, unstable housing, mental health challenges and job loss continue to be fundamental challenges during the pandemic that impact the health of many living in Ramsey County. Saint Paul-Ramsey County Public Health is committed to responding to the factors impacting our diverse public’s health and continues to share new and ongoing resources at www.Ramseycounty.us/coronavirus

The Foodmobile Brings Food Shelf Services Directly to People

Introduced in 2015, Keystone’s Foodmobile Program is a mobile food shelf service.  This innovative model brings food shelf services directly to people who have transportation barriers or who live in neighborhoods that lack access to full grocery stores. Our Foodmobiles travel throughout St. Paul and the northern suburbs of Ramsey County to bring nutritious food to people in need.

HOW IT WORKS

Our mobile food shelf has refrigerated and frozen compartments so that it can provide the same variety of foods as our three food shelf locations. Keystone strategically partners with organizations to offer distributions in areas of high need. Foodmobile participants can easily walk to distributions which saves time, money and stress for families with small children, people with mobility issues or people who have barriers getting to our food shelf locations. Today the Foodmobile offers 30+ distributions every month.

Volunteer on the Foodmobile

Access Foodmobile Services

For people needing emergency food support we are pleased to offer public Foodmobile distribution events. Please note that the Foodmobile is a Keystone food shelf and thus participants can only access services once a month.

New participants to Keystone should be prepared to fill out a short intake form on your first visit. Participants are encouraged to bring your own shopping bags. If you have any questions about the Foodmobile, please contact us.

FOODMOBILE DISTRIBUTION DURING COVID 19

We are working with our current Foodmobile site partners to create a Foodmobile delivery model that adheres to CDC and Minnesota Department of Health Guidelines to allow social distancing for participants, staff and volunteers. We appreciate your assistance and patience as we all strive to keep each other healthy during this time.

During this time, participants will receive shelf stable items, produce, milk, meat and other staples via the Foodmobile in a pre-packed model. We can accommodate dietary needs and choice in some ways but we appreciate your understanding as we navigate this safe, efficient service delivery.

We will be adding more public distributions and information as soon as it is scheduled so please check back frequently.

Click on the picture below.

Minnesota Energy Assistance Program and Cold Weather Rule Program

COVID-19 has brought financial uncertainty to all corners of the state and unfortunately more Minnesotans are now in need of, and eligible for the following programs.

The Minnesota Energy Assistance Program is available to help Minnesotans pay for home heating costs, furnace repairs and fuel delivery to ensure our neighbors stay warm and safe. For more information, please visit the Department of Commerce Energy Assistance Program website. Here you can find the service provider for your area.

The Cold Weather Rule ensures Minnesotans don’t have their primary source of heat cut off in the cold winter months. More information is available at the Public Utility Commission’s Shut-off Protection website.

Please find a link here with additional information about both of these programs.

https://mn.gov/commerce/consumers/consumer-assistance/energy-assistance/eap-provider.jsp

Upcoming Virtual Events With Careerforce of Minnesota

Making Minnesotaworks.net Work for You!

Online Workshop

Wednesday, October 14th, 10 a.m. – 12 p.m. Register here

Make MinnesotaWorks.net work for you! Discover everything this website has to offer and get tips for navigating it. Learn how you can improve your profile on Minnesota’s best online job bank.

A computer, laptop, or mobile device (smartphone or tablet) with Internet access is required to participate in this event.

Registration should be completed 30 minutes prior to the start of the event. Once registration is confirmed attendees will receive an automated confirmation email with additional detail regarding the event including requesting an accommodation. Accommodation requests must be made 3 business days prior to the event.

Registered individuals will also receive an email with a link to join the event the day prior and/or the day of the event. Please make sure to update your MinnesotaWorks.net account email address prior to registration. The email with a link to join the event will come from the event organizer.

Employer of the Day: Clean Air Restoration

Online Job Fair

Wednesday, October 21st, 10-11 a.m. Register here

This Employer of the Day is presented as an online event. Attendees will participate via Internet access, and the ability to stream audio and video through your computer and/or phone is required to participate.

This online event is an opportunity to meet a local employer and learn more about their company and job openings. The host will encourage connection between career seekers and the employer.

Registered participants will receive information on how to connect to the Virtual Employer of the Day prior to the beginning of the event.

Upcoming Career Fairs and Networking Events

This is the Minnesota link for more information. https://www.careerforcemn.com/attend-career-fairnetworking-event

By CareerForce of Minnesota.

COVID-19 and Fall Holiday Celebrations

Rosh Hashanah, Yom Kippur, Halloween, Día de Los Muertos, Navratri, Diwali, and Thanksgiving will likely need to be different this fall to prevent the spread of the virus that causes COVID-19. Avoid activities that are higher risk for spread. Consider fun alternatives that pose lower risk of spreading the virus that causes COVID-19.

Halloween

Many traditional Halloween activities can be high-risk for spreading viruses. There are several safer, alternative ways to participate in Halloween. If you may have COVID-19 or you may have been exposed to someone with COVID-19, you should not participate in in-person Halloween festivities and should not give out candy to trick-or-treaters.Lower risk activities

These lower risk activities can be safe alternatives:

  • Carving or decorating pumpkins with members of your household and displaying them
  • Carving or decorating pumpkins outside, at a safe distance, with neighbors or friends
  • Decorating your house, apartment, or living space
  • Doing a Halloween scavenger hunt where children are given lists of Halloween-themed things to look for while they walk outdoors from house to house admiring Halloween decorations at a distance
  • Having a virtual Halloween costume contest
  • Having a Halloween movie night with people you live with
  • Having a scavenger hunt-style trick-or-treat search with your household members in or around your home rather than going house to house

Moderate risk activities

  • Participating in one-way trick-or-treating where individually wrapped goodie bags are lined up for families to grab and go while continuing to social distance (such as at the end of a driveway or at the edge of a yard)
    • If you are preparing goodie bags, wash your hands with soap and water for at least 20 second before and after preparing the bags.
  • Having a small group, outdoor, open-air costume parade where people are distanced more than 6 feet apart
  • Attending a costume party held outdoors where protective masks are used and people can remain more than 6 feet apart
    • A costume mask (such as for Halloween) is not a substitute for a cloth mask. A costume mask should not be used unless it is made of two or more layers of breathable fabric that covers the mouth and nose and doesn’t leave gaps around the face.
    • Do not wear a costume mask over a protective cloth mask because it can be dangerous if the costume mask makes it hard to breathe. Instead, consider using a Halloween-themed cloth mask.
  • Going to an open-air, one-way, walk-through haunted forest where appropriate mask use is enforced, and people can remain more than 6 feet apart
    • If screaming will likely occur, greater distancing is advised. The greater the distance, the lower the risk of spreading a respiratory virus.
  • Visiting pumpkin patches or orchards where people use hand sanitizer before touching pumpkins or picking apples, wearing masks is encouraged or enforced, and people are able to maintain social distancing
  • Having an outdoor Halloween movie night with local family friends with people spaced at least 6 feet apart
    • If screaming will likely occur, greater distancing is advised. The greater the distance, the lower the risk of spreading a respiratory virus.
    • Lower your risk by following CDC’s recommendations on hosting gatherings or cook-outs.

Higher risk activities

Avoid these higher risk activities to help prevent the spread of the virus that causes COVID-19:

  • Participating in traditional trick-or-treating where treats are handed to children who go door to door
  • Having trunk-or-treat where treats are handed out from trunks of cars lined up in large parking lots
  • Attending crowded costume parties held indoors
  • Going to an indoor haunted house where people may be crowded together and screaming
  • Going on hayrides or tractor rides with people who are not in your household
  • Using alcohol or drugs, which can cloud judgement and increase risky behaviors
  • Traveling to a rural fall festival that is not in your community if you live in an area with community spread of COVID-19

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Día de los Muertos

Many traditional activities can put you at higher risk for exposure to COVID-19. There are several safer, alternative ways to celebrate Día de los Muertos. If you may have COVID-19 or you may have been exposed to someone with COVID-19, you should not participate in in-person Día de los Muertos festivities.Lower risk activities

These lower risk activities can be safe alternatives:

  • Preparing traditional family recipes for family and neighbors, especially those at higher risk of severe illness from COVID-19, and delivering them in a way that doesn’t involve contact with others
  • Playing music in your home that your deceased loved ones enjoyed
  • Making and decorating masks or making an altar for the deceased
  • Setting out pillows and blankets in your home for the deceased
  • Joining a virtual get-together celebration

Moderate risk activities

  • Having a small group outdoor, open-air parade where people are distanced more than 6 feet apart
  • Visiting and decorating graves of loved ones with household members only and keeping more than 6 feet away from others who may be in the area
  • Hosting or attending a small dinner with local family and friends outdoors where people are distanced more than 6 feet part

Higher risk activities

Avoid these higher risk activities to help prevent the spread of the virus that causes COVID-19:

  • Attending large indoor celebrations with singing or chanting
  • Participating in crowded indoor gatherings or events
  • Having a large dinner party with people from different households coming from different geographic locations
  • Using alcohol or drugs, which can cloud judgement and increase risky behaviors

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Thanksgiving

Thanksgiving is a time when many families travel long distances to celebrate together. Travel increases the chance of getting and spreading the virus that causes COVID-19. Staying home is the best way to protect yourself and others. If you must travel, be informed of the risks involved.Lower risk activities

  • Having a small dinner with only people who live in your household
  • Preparing traditional family recipes for family and neighbors, especially those at higher risk of severe illness from COVID-19, and delivering them in a way that doesn’t involve contact with others
  • Having a virtual dinner and sharing recipes with friends and family
  • Shopping online rather than in person on the day after Thanksgiving or the next Monday
  • Watching sports events, parades, and movies from home

Moderate risk activities

  • Having a small outdoor dinner with family and friends who live in your community
  • Visiting pumpkin patches or orchards where people use hand sanitizer before touching pumpkins or picking apples, wearing masks is encouraged or enforced, and people are able to maintain social distancing
  • Attending a small outdoor sports events with safety precautions in place

Higher risk activities

Avoid these higher risk activities to help prevent the spread of the virus that causes COVID-19:

  • Going shopping in crowded stores just before, on, or after Thanksgiving
  • Participating or being a spectator at a crowded race
  • Attending crowded parades
  • Using alcohol or drugs, which can cloud judgement and increase risky behaviors
  • Attending large indoor gatherings with people from outside of your household

These have been recommendations from this webpage. https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays.html

What to do After the Holiday Celebrations

COVID-19 These have been recommendations from this webpage. https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays.html

If you participated in higher risk activities or think that you may have been exposed during your celebration, take extra precautions (in addition the ones listed above) for 14 days after the event to protect others:

If you develop symptoms consistent with COVID-19, such as fever, cough, or shortness of breath, or if you test positive for COVID-19, immediately contact the host and others that attended the event or celebration that you attended. They may need to inform other attendees about their possible exposure to the virus. Contact your health care provider and follow the CDC-recommended steps for what to do if you become sick, and follow the public health recommendations for community-related exposure.

If you are waiting for your COVID-19 test results, stay home until you have a result, and follow pdf iconCDC’s guidancepdf icon to help stop the spread of COVID-19.

If you have been diagnosed with COVID-19, a public health worker may contact you to check on your health and ask you who you have been in contact with and where you’ve spent time in order to identify and provide support to people (contacts) who may have been infected. Your information will be confidential. Learn more about what to expect with contact tracingpdf icon.

If you are notified that you were a close contact of someone who tested positive for COVID-19

During The Holiday Celebrations

COVID-19 These have been recommendations from this webpage. https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays.html

Follow these tips to reduce your risk of being exposed to, getting, or spreading COVID-19 during the celebration:

Social distance and limit close contact

  • Maintain a distance of at least 6 feet or more from people you don’t live with. Be particularly mindful in areas where it may harder to keep this distance, such as restrooms and eating areas.
  • Avoid using restroom facilities at high traffic times, such as at the end of a public event.
  • Avoid busy eating areas, such as restaurants during high volume mealtimes, if you plan to eat out at a restaurant.
  • Minimize gestures that promote close contact. For example, do not shake hands, elbow bump, or give hugs. Instead wave and verbally greet others.

Wear masks

  • Wear a mask at all times when around people who don’t live in your household to reduce the risk of spreading the virus.
  • Avoid singing, chanting, or shouting, especially when not wearing a mask and within 6 feet of others.

Do not use costume masks in place of cloth masks

  • Do not use a costume mask (such as for Halloween) as a substitute for a cloth mask unless it is made of two or more layers of breathable fabric that covers your mouth and nose and doesn’t leave gaps around your face.
  • Do not wear a costume mask over a cloth mask because it can be dangerous if the costume mask makes it hard to breathe. Instead, consider using a Halloween-themed cloth mask.

Limit contact with commonly touched surfaces or shared items

Wash hands

  • Wash your hands often with soap and water for at least 20 seconds, especially after you have been in a public place, or after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.

Keep safe around food and drinks

Currently, there is no evidence to suggest that handling food or eating is associated with directly spreading COVID-19. It is possible that a person can get COVID-19 by touching a surface or object, including food, food packaging, or utensils that have the virus on it and then touching their own mouth, nose, or possibly their eyes. However, this is not thought to be the main way that the virus is spread. Remember, it is always important to follow good hygiene to reduce the risk of illness from common foodborne germs.

  • Make sure everyone washes their hands with soap and water for 20 seconds before and after preparing, serving, and eating food. Use hand sanitizer with at least 60% alcohol if soap and water are not available.
  • Instead of potluck-style gatherings, encourage guests to bring food and drinks for themselves and for members of their own household only.
  • Limit people going in and out of the areas where food is being prepared or handled, such as in the kitchen or around the grill, if possible.
  • Wear a mask while preparing or serving food to others who don’t live in your household.
  • If serving any food, consider having one person serve all the food so that multiple people are not handling the serving utensils.
  • Use single-use options or identify one person to serve sharable items, like salad dressings, food containers, plates and utensils, and condiments.
  • Avoid any self-serve food or drink options, such as buffets or buffet-style potlucks, salad bars, and condiment or drink stations. Use grab-and-go meal options, if available.
  • If you choose to use any items that are reusable (e.g., seating covers, tablecloths, linen napkins), wash and disinfect them after the event.
  • Look for healthy food and beverage options, such as fruits and vegetables, lean proteins, whole grains, and low or no-calorie beverages, at holiday gatherings to help maintain good health.

General Considerations for Fall and Winter Holidays

COVID-19 These have been recommendations from this webpage. https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays.html

Fall and winter celebrations, such as Rosh Hashanah, Yom Kippur, Halloween, Día de los Muertos, Navratri, Diwali, Thanksgiving, Día de la Virgen de Guadalupe, Hanukah, Kwanzaa, Christmas, and New Year’s, typically include large gatherings of families and friends, crowded parties, and travel that may put people at increased risk for COVID-19.

Before you celebrate

Hosting a holiday gathering

If you will be hosting a celebration, follow CDC tips for hosting gatherings. Below are some additional considerations for hosting a holiday celebration:

  • Host outdoor activities rather than indoor activities as much as possible. If hosting an outdoor event is not possible, and you choose to host an indoor event, avoid crowded, poorly ventilated, or fully enclosed indoor spaces.
    • Increase ventilation by opening windows and doors to the extent that is safe and feasible based on the weather.
  • Host activities with only people from your local area as much as possible.
  • Limit numbers of attendees as much as possible.
  • Provide updated information to your guests about any COVID-19 safety guidelines and steps in place to prevent the spread of the virus.
  • Provide or encourage attendees to bring supplies to help you and others stay healthy. For example, extra masks (do not share or swap with others), hand sanitizer that contains at least 60% alcohol, and tissues.
  • If you are planning in-person holiday gatherings with people outside of your household, consider asking all guests to strictly avoid contact with people outside of their households for 14 days before the gathering.

Attending a holiday gathering

If you will be attending a celebration that someone else is hosting, follow CDC Considerations for attending an event or gathering. Below are some additional considerations for attending an in-person holiday gathering:

  • Outdoor activities are safer than indoor activities. If participating in an outdoor event is not possible, and you choose to attend an indoor event, avoid crowded, poorly ventilated, and fully enclosed indoor spaces. Increase ventilation by opening windows and doors to the extent that is safe and feasible based on the weather.
  • Check with the event host, organizer, or event venue for updated information about any COVID-19 safety guidelines and if they have steps in place to prevent the spread of the virus.
  • Bring supplies to help you and others stay healthy. For example, bring extra masks (do not share or swap with others), hand sanitizer that contains at least 60% alcohol, and tissues.
  • If you are planning to attend in-person holiday gatherings with people outside of your household, consider strictly avoiding contact with people outside of your household for 14 days before the gathering.

Holiday travel

Traveling increases the chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others. Use information from the following webpages to decide whether to go on holiday travel:

If you decide to travel, follow these safety measures during your trip toprotect yourself and others from COVID-19:

  • Wear a mask to keep your nose and mouth covered when in public places.
  • Avoid close contact by staying at least 6 feet apart (about 2 arms’ length) from anyone who is not from your household.
  • Wash your hands often with soap and water for at least 20 seconds or use hand sanitizer (with at least 60% alcohol).
  • Avoid contact with anyone who is sick.
  • Avoid touching your eyes, nose, and mouth.

Get your flu vaccine

Gatherings can contribute to the spread of other infectious diseases. Getting a flu vaccine is an essential part of protecting your health and your family’s health this season. September and October are good times to get vaccinated. However, flu vaccines are still useful any time during the flu season and can often be accessed into January or later.

The Virus Spread Risk at Holiday Celebrations

COVID-19 These have been recommendations from this webpage. https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays.html

Celebrating virtually or with members of your own household pose low risk for spread. In-person gatherings pose varying levels of risk. Event organizers and attendees should consider the risk of virus spread based on event size and use of mitigation strategies, as outlined in the Considerations for Events and Gatherings. There are several factors that contribute to the risk of getting infected or infecting others with the virus that causes COVID-19 at a holiday celebration. In combination, these factors will create various amounts of risk, so it is important to consider them individually and together:

  • Community levels of COVID-19 – Higher levels of COVID-19 cases and community spread in the gathering location, as well as where attendees are coming from, increase the risk of infection and spread among attendees. Family and friends should consider the number and rate of COVID-19 cases in their community and in the community where they plan to celebrate when considering whether to host or attend a holiday celebration. Information on the number of cases in an area can be found on the area’s health department website.
  • The location of the gathering – Indoor gatherings generally pose more risk than outdoor gatherings. Indoor gatherings with poor ventilation pose more risk than those with good ventilation, such as those with open windows or doors.
  • The duration of the gathering – Gatherings that last longer pose more risk than shorter gatherings.
  • The number of people at the gathering – Gatherings with more people pose more risk than gatherings with fewer people. CDC does not have a limit or recommend a specific number of attendees for gatherings. The size of a holiday gathering should be determined based on the ability to reduce or limit contact between attendees, the risk of spread between attendees, and state, local, territorial, or tribal health and safety laws, rules, and regulations.
  • The locations attendees are traveling from – Gatherings with attendees who are traveling from different places pose a higher risk than gatherings with attendees who live in the same area. Higher levels of COVID-19 cases and community spread in the gathering location, or where attendees are coming from, increase the risk of infection and spread among attendees.
  • The behaviors of attendees prior to the gathering – Gatherings with attendees who are not adhering to social distancing (staying at least 6 feet apart), mask wearing, hand washing, and other prevention behaviors pose more risk than gatherings with attendees who are engaging in these preventative behaviors.
  • The behaviors of attendees during the gathering – Gatherings with more preventive measures, such as mask wearing, social distancing, and hand washing, in place pose less risk than gatherings where fewer or no preventive measures are being implemented.

People who should not attend in-person holiday celebrations

People with or exposed to COVID-19
Do not host or participate in any in-person festivities, if you or anyone in your household

People at increased risk for severe illness
If you are at increased risk of severe illness from COVID-19, or live or work with someone at increased risk of severe illness, you should

  • Avoid in-person gatherings with people who do not live in your household.
  • Avoid larger gatherings and consider attending activities that pose lower risk (as described throughout this page) if you decide to attend an in-person gathering with people who do not live in your household.
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